BULLETPROOF FOR BJJ: Saturday 3rd Feb 2024
Event Details
03rd February 2024
Artesuave Academy
28 Wellington Road Woolloongabba
1:30pm to 4:30pm
Tickets $80
We are very excited to host James 'JT' Tomlinson, a black belt in Brazilian Jiu Jitsu, high level Strength & Movement Coach and co-creator of Bulletproof for BJJ.
In this seminar JT will help you:
– Create a personalised mobility checklist to identify your injury blindspots.
– Learn how to correct the 3 biggest causes of injury in BJJ athletes.
– Build your own specific Warm Up & Cool Down routine to help improve recovery.
– Learn to improve hip flexibility for better top game and guard retention.
BOOKING ESSENTIAL
All Clubs Welcome!
