BULLETPROOF FOR BJJ: Saturday 3rd Feb 2024

BULLETPROOF FOR BJJ: Saturday 3rd Feb 2024

Event Details

Artesuave Academy
28 Wellington Road Woolloongabba
1:30pm to 4:30pm
Tickets $80
We are very excited to host James 'JT' Tomlinson, a black belt in Brazilian Jiu Jitsu, high level Strength & Movement Coach and co-creator of Bulletproof for BJJ.

In this seminar JT will help you:

– Create a personalised mobility checklist to identify your injury blindspots.

– Learn how to correct the 3 biggest causes of injury in BJJ athletes.

– Build your own specific Warm Up & Cool Down routine to help improve recovery.

– Learn to improve hip flexibility for better top game and guard retention.


All Clubs Welcome!

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