Movement

Written March 12

Level: Fundamentals
Movement Fundamentals class is a dynamic and engaging session designed to build your body awareness through fundamental Brazilian Jiu-Jitsu movements. In this class, we focus on teaching core movements, presented in a way that encourages fluidity and agility. Our goal is to help students develop a deeper understanding of their bodies and how they move, enhancing their overall BJJ skills. This class, under the “Fundamentals” banner, is perfect for those looking to refine and understand their movement quality and gain a greater sense of control and coordination in their practice.